I am a clinical psychologist who specialises in therapy for: depression and mood disorders; anxiety; PTSD; change adjustment; loss and grief; workplace issues; relationship issues; and emotion regulation. I have over 17 years of experience helping adults, seniors and older adolescents. Using a multi-modal approach, I draw from therapies including Cognitive Behaviour Therapy, Mindfulness-based Cognitive Therapy, Dialectical Behaviour Therapy (DBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, EMDR and Cognitive Therapy and Exposure Therapy for PTSD.